What’s the number one thing we could all learn from athletes right now?
To answer that, let’s pose another question: What’s the number one thing that puts stress on an athlete?
Injury. Time out of the game. Controlling their mindset from spiralling during recovery.
Today I’m catching up with Chelsea Randall, Co-Captain of the Adelaide Crows womens team. Chelsea suffered a bad ACL tear last year, and the injury kept her sidelined all season.
As if painful daily rehab wasn’t enough, as co-captain, she’s responsible for keeping her entire team motivated and inspired.
So who better to talk to about keeping Perspective than someone who’s been practicing it!